Do you spend the majority of your day behind a computer? If so, then you need to learn the power of taking a 24 hour technology fast. In this episode, Jonathan offers 5 benefits he has received from taking a weekly technology fast.
Links Mentioned:
30 Day Get Productive Challenge
http://SimpleLifeHabits.com/Start
Work Less, Do More Blog Post
http://simplelifehabits.com/time-habits/the-power-of-taking-a-real-break
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