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Fit und Vielbeschäftigt - Der Podcast über Gesundheit, Fitness und Ernährung für Vielbeschäftigte

Fit und Vielbeschäftigt - Der Podcast über Gesundheit, Fitness und Ernährung für Vielbeschäftigte

Health & Fitness:Fitness

#93 – Probleme, den Ernährungsplan einzuhalten? Teil 2

#93 – Probleme, den Ernährungsplan einzuhalten? Teil 2

2024-05-13
Download Right click and do "save link as"
5 weitere Gründe, an denen du scheitern könntest

Letzte Folge gestartet, heute geht es weiter:

Die häufigsten Gründe, an denen ein Ernährungsplan scheitert.

Und natürlich auch, was du dagegen tun kannst!

Viel Spaß!

Shownotes

📌 Warum du dieses Jahr weniger Salz und Zucker essen solltest

📌 Webseite Joshua Gerstel

📌 Zum Podcast Fit und Vielbeschäftigt

view more

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#5 - Achtung: Fast Food tötet dich schneller als Rauchen!
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#4 - Unzufrieden mit deinem Körper? Du bist nicht allein!
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#1 - Wie du dich gesund ernährst und trotzdem alles essen darfst
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