098. Dishing with Melissa Mitri, Dietitian, Content Writer, and Avid Runner

TRIGGER/CONTENT WARNING: weight, dieting

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Dina and Melissa dish about how we define "health", the current trends and science around weight loss medications, and creating a sustainable approach for our clients who have been struggling to meet their goals.

Melissa Mitri is a Registered Dietitian, freelance writer, and weight loss expert with over 15 years of experience in the healthcare industry. She owns a virtual private practice specializing in helping women achieve sustainable weight loss by developing small habit changes that have a big impact over time. She also is an expert content strategist and writer for Registered Dietitians and health and wellness brands.

Melissa lives in Connecticut with her husband, two boys, and her hamster Pixel. In her free time, she loves to run, read, and get outside whenever possible.

Follow Melissa on Instagram (https://www.instagram.com/theweightloss.dietitian/), Facebook (https://www.facebook.com/melissamitriRD), and on her website at www.melissamitri.com.

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DISCLAIMER: The purpose of this podcast is to entertain, educate, and inform, but it is not to be taken as medical advice. Please seek prompt, qualified medical care for any specific health issues and consult your physician or health practitioner before starting a new fitness regimen, herbal therapy, or other self-directed treatment.

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