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Running Lean

Running Lean

Sports:Running

229. How to Have More Confidence Now

229. How to Have More Confidence Now

2024-05-17
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One of the big keys to achieving anything significant in your life - losing weight and keeping it off, running a marathon - is confidence. So how do you get more confidence? Well, you are in luck because that’s what’s on the agenda here today. In this episode, I explain what confidence is, how it might just be the game-changer you’re looking for, and how to have more confidence now.

The post 229. How to Have More Confidence Now appeared first on Running Lean with Patrick McGilvray.

view more

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