One Percent Better - Eating Disorders, Mental Health & Life
Health & Fitness:Mental Health
The Impact of Social Media on Eating Disorders S1 E58
In this conversation, Heather interviews Ilona Phillips, a psychotherapist and group practice owner, about eating disorders and their impact on parents and teenagers. Ilona specializes in working with adults with eating disorders, but also provides guidance to parents who are trying to help their children. They discuss the challenges faced by college students with eating disorders, the influence of social media on eating disorders, the lack of education and awareness about eating disorders in schools and the healthcare system, and the difficulties in accessing affordable treatment. Ilona emphasizes the importance of early intervention, open communication, and re-nourishing the brain in the recovery process. The conversation explores the challenges of recovery from an eating disorder, including the need to feel emotions, rebuilding identity, and taking the leap for recovery. Relapse is discussed as a common occurrence, but also as an opportunity for learning and growth. The conversation also touches on the role of trauma and genetics in the development of eating disorders, as well as the importance of not using the illness as a crutch. The denial of illness by parents and the impact of living with a parent with an eating disorder are also addressed. Takeaways
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