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Happy Brain

Happy Brain

Health & Fitness:Mental Health

1 Minute of Timing

1 Minute of Timing

2024-05-20
Download Right click and do "save link as"

Thanks for tuning in to this quick mental health tip! In this episode, we share a clever trick to boost our productivity and mental well-being - the Pomodoro technique. Imagine setting a timer for 25 minutes and watching our tasks get done effortlessly. Let's come together during Mental Health Awareness Month to spread positivity and support. Stay connected for more engaging episodes in our full library!

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