Holistic Women’s Health and Elite Sports Science with Kimberly Boulos
Welcome back to the Optimal Performance Podcast. In this episode, former professional athlete Kimberly Boulos joins Adolfo to discuss her journey from a decade-long career as a FIFA soccer player to founding Root Performance and Wellness. Kimberly shares insights into how her love for sports, particularly soccer, fueled her passion for holistic women’s health and elite sports science.
More in this episode:
The Importance of Sports in Personal Development (2:09)
Mental Health in Sports (5:35)
Importance of Cross-Fertilization (11:54)
Addressing Women’s Health Issues (14:51)
Want to learn more about how Root Performance and Wellness aims to empower women, particularly athletes, to optimize their physical and mental well-being throughout pregnancy, childbirth, and beyond?
Connect with Kimberly HERE!
Website: https://rootperformance.org/
Social Media: https://www.linkedin.com/in/kimberly-boulos-86b8726/
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Connect with Adolfo on LinkedIn.
Check out the work we’ve done at Gold Results with multinational companies, professional athletes, & musical artists.
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