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Holding Center

Holding Center

Education:Self-Improvement

Episode 128: JR USAs Recap, Binging Post-Show, and More

Episode 128: JR USAs Recap, Binging Post-Show, and More

2024-05-23
Download Right click and do "save link as"

Welcome back to Holding Center! Ah yes, the beach. This week Ash and Spilks recap Charleston, SC's JR USAs.

Thanks for tuning in and as always, we appreciate your support!

Interested in being coached by us?

You can apply for coaching at:

myostrengthtraining.com for Coach Ash / Myo Strength

https://linktr.ee/Ashspilks for Coach Spilks / BodyMindBalance Fit

If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at check out!

view more

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Episode 167: When Hard Core is Harmful
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Episode 163: Maturing As An Athlete
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Episode 161: Communicating with Your Coach for Your Success
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Episode 160: Mental Rantings
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Episode 159: Have You Earned Your Prep?
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Episode 154: Holding Center > Roman Empire
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