Awareness is Everything

Discover the hidden power of awareness and its transformative impact on your daily life! Imagine if you could shift from automatic pilot to a higher state of self-awareness, effortlessly managing your stress and enhancing your well-being. In this episode of the Islamic Life Coach School Podcast, we promise you'll gain valuable insights into how sensory adaptation can either be your friend or foe. 

By understanding the C-NEAR formula—Circumstances, Nervous System, Thoughts, Emotions, Actions, and Results—you'll learn how to navigate cognitive overload and tap into a more mindful existence.

Join us as we unravel the three levels of awareness and their practical applications, from managing the flood of emails in your inbox to tackling life-changing decisions like moving to a new city and much more.  

Find out how recognizing and reshaping your thoughts leads to profound shifts in your life. 

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Wisdom Wednesdays is your chance to apply what you learn in this podcast. It is my weekly coaching program that will create real time change based on everything you learn here.

https://www.islamiclifecoachschool.com/wisdom-wednesdays