S7E16: Cutting Grams

What comes down must first go up. This universal truth has a terrible price you're going to pay this August in this out-and-back race. As you climb Kevens, Sugarloaf, Columbine, the Powerline and more, it will be painfully obvious that you've got to carry every single pound up every single climb. So how do you take the sting out of this equation? Lighten up, obviously? The question is, is the obvious thing the right thing? We've got experts in this episode to help you find the line and make smart scale-based decisions.