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Get the answers and support you need.
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Stay updated with the latest podcasting tips and trends.
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Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
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Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Optimal Living Daily - Personal Development and Self-Improvement
Education:Self-Improvement
3206: OMG. Can We Stop With The Morning Routines Already? by Michael Mehlberg on Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3206:
Michael Mehlberg critiques the obsession with rigid morning routines in his article, arguing that the true value of a morning routine lies in its flexibility and personal relevance. He highlights the dangers of blindly following prescribed routines, emphasizing the importance of adapting daily rituals to one's personal life and circumstances to truly harness their power to enhance productivity and well-being.
Read along with the original article(s) here: https://michaelmehlberg.com/blog/2019/11/19/omg-can-we-stop-with-the-morning-routines-already
Quotes to ponder:
"Your morning routine isn’t some to-do list. It’s a warmup for your day."
"If you warm up with the right routine for you, whatever that may be, you’ll be preparing your mind and body to avoid distractions and get s*** done."
"Your morning routine should be a source of inspiration, not a source of guilt."
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