In this bonus podcast, on the even of NCAAs, the interns spoke with Villanova's Liam Murphy, the Villanova miler, who has the school records at 3k and the indoor mile and 5k. They discuss his training experiences, dealing with the pandemic, the Villanova legacy, along with some personal anecdotes about his coach and teammates. Liam also speaks about the significance of Penn Relays for Villanova and breaks down his NCAA 3000m run.
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- Show notes: 00:00 Join Supports Club
- 01:41 Start
- 03:08 Running for Marcus O'Sullivan and Villanova
- 10:03 Covid transition
- 11:33 Double threshholds
- 17:16 Talking Through NCAA Indoors in 3k
- 23:45 Villanova's Success at Penn Relays
- 26:32 The Cheserek race
- 27:40 Mindset for outdoors
- 28:49 Olympic Trials, going pro?
- 34:15 Believe in yourself
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