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Hälsoveckan by Tyngre

Hälsoveckan by Tyngre

Health & Fitness:Nutrition

123. Är det bra eller dåligt med jojo-bantning?

123. Är det bra eller dåligt med jojo-bantning?

2024-06-11
Download Right click and do "save link as"

Jacob och Caroline diskuterar jojo-bantning i avsnitt 123 av Hälsoveckan by Tyngre. Som utgångspunkt använder de sig av artikeln ”The Physiological Effects of Weight-Cycling: A Review of Current Evidence” men utöver det så blir det också en ordentlig diskussion kring problemet med att veta vad som orsakar vad i observationsstudier och bristen på bra studier kring en fråga som är högst relevant för väldigt många.

På Hälsoveckan by Tyngres instagram kan du hitta bilder relaterat till detta och tidigare avsnitt.

Hålltider

  • (00:00:00) Introsnack
  • (00:01:33) Dagens ämne är jojo-bantning
view more

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