S5 EP3 Understanding Trauma with Catherine Gillard

Understanding trauma is key to finding healing. Join Allen and Catherine as they unpack ways to recognize trauma as it affects one's health and spiritual wellness, and how to unlearn poor coping strategies.

ICF CERTIFIED TRAUMA INFORMED LIFE COACH - MENTAL HEALTH & WELLNESS, PURPOSE, PASSION, HEALING & TRANSFORMATION

https://www.facebook.com/legacycoachcatherine

 www.catherinegillard.com

CERTIFIED MASTER FACILITATOR - TRAUMA HEALING INSTITUTE

 https://traumahealinginstitute.org/
TRAUMA HEALING LEAD:AGORA NETWORK MINISTRIEShttps://agoranetworkministries.com/

The Puzzlers Podcast

https://podcasts.apple.com/us/podcast/the-puzzlers/id1744822116