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The Discover Strength Podcast

The Discover Strength Podcast

Health & Fitness:Fitness

HIIT and Zone Two Training with Dr. Martin Gibala

HIIT and Zone Two Training with Dr. Martin Gibala

2024-06-13
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In this episode, Luke sits down with special guest Dr. Martin Gibala to discuss HIIT and Zone Two Training. Dr. Martin Gibala is the world leading researcher from McMaster University in Canada on High Intensity Interval Training and the author of The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter

 

Discover Strength offers free Introductory Workouts at any location across the United States. You can schedule your free Introductory Workout HERE !

view more

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Mini-Series: Recovery feat. David Gshneidner
2022-10-13
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