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Optimal Health Daily - Fitness and Nutrition

Optimal Health Daily - Fitness and Nutrition

Health & Fitness:Fitness

2598: 4 Things Simplifying Has Taught Me About Gratitude by Lisa Avellan with SimplyFiercely on Minimalism

2598: 4 Things Simplifying Has Taught Me About Gratitude by Lisa Avellan with SimplyFiercely on Minimalism

2024-06-16
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2598:

Lisa Avellan shares her transformative journey through simplifying her life, discovering that true simplicity isn't about less, but about appreciating more. Through her narrative, Avellan connects the process of reducing physical and emotional clutter to a deep-seated sense of gratitude, revealing how the act of letting go enhances our ability to cherish what truly matters.

Read along with the original article(s) here: https://www.simplyfiercely.com/4-things-simplifying-taught-gratitude/

Quotes to ponder:

"Sometimes simplifying gets messy. It’s pretty close to what I’d guess most want when simplifying life. I just didn’t count on what would come next."

"Letting go of so many things, physical and emotional, laid bare the things I cared for most."

"The soul of simple living rests in knowing that our things can be taken from our hands, but our joy and love and gratitude can never be taken from our hearts."

Episode references:

The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

Learn more about your ad choices. Visit megaphone.fm/adchoices

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