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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Why Am I Always Tired with Harvard Sleep Professor Frank Scheer
Today, we talk to Professor Frank Scheer from Harvard University all about one of the most important things that we do every day: sleep. For many of us, sleep may seem like a waste of time or an inconvenience. In fact, sleep is one of the most vital ways to maintain our health. Today, we learn why sleep quality is just as important as sleep quantity. What are the different phases of sleep and their functions? How do caffeine, alcohol, and sleeping pills affect our slumber? Are alarms good or bad? Should we be taking naps? If you feel tired all day, or can't seem to get a good night's rest, this is the episode for you!
To hear the rest of our conversation with Frank, come join the Foodie Fam!
https://www.patreon.com/FWNTT
Check out our book:
https://read.macmillan.com/lp/food-we-need-to-talk/
Chat with us on IG!
https://www.instagram.com/foodweneedtotalk/?hl=en
Be friends with Juna on IG and Tiktok!
https://www.instagram.com/theofficialjuna/
https://www.tiktok.com/@junagjata
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