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Jan Bahmann Wohlfühlfigur Podcast

Jan Bahmann Wohlfühlfigur Podcast

Health & Fitness:Nutrition

#315 - Die BESTE Übung, um Bauchfett zu verlieren!

#315 - Die BESTE Übung, um Bauchfett zu verlieren!

2024-06-25
Download Right click and do "save link as"

So leicht es ist, Bauchfett anzusetzen, umso schwerer ist es, dieses Bauchfett wieder loszuwerden. Ich kläre darüber auf, woran das liegt, und wieso klassisches Cardio nicht die Lösung ist. Außerdem verrate ich, was denn nun die Lösung ist, mit der du dein Bauchfett effizient und ohne großen Aufwand loswirst.

 Hier geht es zum YouTube-Video: https://youtu.be/UJXVBtxDV5g

Kostenfreies Erstgespräch: janbahmann.de
 

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#250 - Endlich ist der Bauch weg | Markus' Weg zur Wohlfühlfigur
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#237 - 52 KG Abnahme | Gewicht halbiert ohne Sport | Wie geht das?
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#236 - 17 KG Abnahme | Mit dieser Strategie kam Kathrin endlich zu ihrer Wohlfühlfigur
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#235 - Neujahrsvorsätze: So halten sie das ganze Jahr an!
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#234 - So verlierst du 10Kg in 8 Wochen [Schritt-für-Schritt-Anleitung]
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#233 - 58-jährige Krankenschwester verrät, wie sie ihre Wunschfigur erreicht hat!
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#232 - Was ist das Geheimrezept von Bahmann Coaching? | Das Team hinter Jan Bahmann
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#231 - So hat Kathi ihre Bikinifigur erreicht! | Trotz Hashimoto
2022-12-20
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