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Das Gehirn und der Finger

Das Gehirn und der Finger

Health & Fitness:Medicine

Die Schlummer-Funktion

Die Schlummer-Funktion

2024-06-28
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Benutzt ihr morgens die Schlummer-Taste, um noch ein bisschen weiterschlafen zu können? Eine neue Studie hat untersucht, welche Auswirkungen das Benutzen der Snooze-Funktion auf uns hat. In dieser Folge gehen wir der Frage auf den Grund, ob es schlecht oder sogar förderlich ist und warum.

Wir sprechen über den Erfinder der Schlummer-Taste, alternative Wecker und ob ihr euch in Zukunft nochmal umdrehen oder lieber sofort aufstehen solltet!

01:30 Die Erfindung der Schlummer-Taste
05:30 Ist „snoozen“ schlecht?
07:00 Aktuelle Studie
10:30 REM-Schlaf

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