E102: Confidence Meditation + Mid-Year Check-in

Today’s meditation: Confidence Meditation

Your journal prompt for today is: We have another half-year to go in 2024 so let’s take a moment to reflect. Where do you need to reassess? What goals do you want to keep working towards? Which do you want to let go or adjust? What do you need in order to keep going toward the things that matter to you right now?

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