214. {Bite-Sized Episode} Breaking The "this is what always happens" Mentality

If you'e ever said, "I'm good for a while, then something happens and it all falls apart," this episode is for you.

I'm sharing with you the simplest way to get out of this "this is what always happens" mentality that's keeping you stuck in a cycle of starts and stops so you can be more forgiving of your imperfections and better equipped to dust yourself off and keep moving anytime you stumble.

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