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The Angry Therapist Podcast

The Angry Therapist Podcast

Health & Fitness:Mental Health

How To Fight Without Fighting (Part 1)

How To Fight Without Fighting (Part 1)

2024-07-05
Download Right click and do "save link as"

In this episode, John and Vanessa discuss the value of fighting in relationships and how to fight without actually fighting. They emphasize the importance of understanding before trying to be understood, shifting from a combative approach to a more empathetic one, being aware of one's own triggers / reactions during conflicts, and so much more.


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Find out more about John HERE

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