Episode 634: Preventing Burnout Seies – 1

Episode 634: Preventing Burnout Seies – 1

Let’s talk about preventing burnout by recognizing how it shows up.

Preventing Burnout: Strategies and Benefits

Petrina continued her series on burnout, focusing on ways to prevent it. She emphasized the importance of recognizing the symptoms of burnout and taking steps to manage it, such as acknowledging one's limits and taking necessary breaks to rejuvenate. She stressed that by doing so, individuals can avoid burnout and show up as their best selves, benefiting not only themselves but also those around them. She encouraged listeners to check out the show notes and to share the messages with others.

Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled

⁠⁠⁠www.petrinagooch.com⁠⁠⁠

Book Publications:

Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle

LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible

⁠⁠⁠https://www.amazon.com/author/petrinagooch⁠⁠⁠

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