(RE-SHARE) How to Live in Diet Culture But Not Be Of It

Today we are chatting about how to practically live in a diet-y world but not let it influence you. We can't 100% be removed from Diet Culture but we can reduce how much we let it impact our talk and behavior around food! 

You'll hear in this episode: 

1.  A personal example of how I healthily handled crossing paths with a lie about eating at night.

2. A tool I used in eating disorder recovery and still use to this day. 

3. Ways to overcome Satan's food lies with God's truth.

4. Practical ways to move away from food bondage and step into that abundant and free relationship with food God wants for you.

Connect with Nyla:

⁠Nyla's IG ⁠

⁠Nyla's website⁠

⁠Nyla's Christian business podcast (Her Holy Hustle Podcast)⁠