Parenting Challenges: Parenting Through Divorce, Nurturing Resilience in Children

In this episode we tackle the sensitive but crucial topic of parenting through divorce. Our guest speaker, is Life Coach Sherry Follett, who shares her insights and practical guidance for parents navigating this challenging transition.

Key Discussion Points:

1. Understanding the Impact: Sherry provides an overview of the emotional and psychological impact of divorce on children, highlighting common reactions and challenges they may face during this period of transition.
2. Open Communication: We discuss the importance of open and age-appropriate communication with children about the divorce process, emphasizing honesty, reassurance, and validation of their feelings.
3. Co-Parenting Strategies: The episode explores effective co-parenting strategies aimed at promoting stability and consistency for children post-divorce, including creating a co-parenting plan and fostering a cooperative relationship between ex-partners.
4. Emotional Support: Sherry offers guidance on how parents can provide emotional support to their children during and after the divorce, emphasizing the importance of active listening, empathy, and validation of their experiences.
5. Maintaining Boundaries: We discuss the importance of maintaining healthy boundaries with children during the divorce process, while also remaining attentive to their needs for reassurance and security.
6. Self-Care for Parents: Finally, the episode concludes with a discussion on the importance of self-care for parents navigating divorce, emphasizing the need to prioritize their own well-being in order to better support their children through this challenging time.

Join us as we explore the complexities of parenting through divorce and discover strategies for nurturing resilience and well-being in children amidst this significant life transition. Reach out to us to get support as you navigate this time. 

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