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The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Exploring the Inner Child: Unpacking the Roots of Addiction with Dr. Eddie Capparucci
In this enlightening episode of The Covenant Eyes Podcast, hosts Rob Stoddard and Karen Potter are joined by Dr. Eddie Capparucci, a licensed professional counselor specializing in sex and porn addiction. Dr. Capparucci delves into the core concepts of his renowned "Going Deeper" series, focusing on how childhood pain points and trauma contribute to addictive behaviors in adulthood. He introduces the idea of the inner child and explains how understanding and addressing these deep-seated issues can lead to significant breakthroughs in addiction recovery.
Listeners will learn about the 12 inner children, each representing common emotional triggers and traumas, and how identifying these can help in managing anxiety and impulsive behaviors. Dr. Capparucci also discusses the importance of mindfulness and self-reflection in creating a gap between triggers and actions, providing practical strategies for managing emotional pain and making healthier decisions.
This episode also touches on the unique challenges faced by women struggling with addiction, highlighting Dr. Capparucci's latest book, "Going Deeper for Women." Whether you're dealing with addiction personally, supporting a loved one, or seeking to understand the complexities of addictive behaviors, this episode offers valuable insights and resources to aid in the journey of recovery.
Tune in to gain a deeper understanding of the psychological underpinnings of addiction and discover actionable steps to foster healing and growth. Don't miss this opportunity to learn from one of the leading voices in the field of addiction therapy.
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🌟 Learn More About Dr. Eddie Capparucci:
https://abundantlifecounselingga.com/
Stay tuned for more insightful episodes and interviews right here on The Covenant Eyes Podcast!
Follow Us:
Twitter: @covenanteyes
Instagram: @covenant.eyes
Facebook: / covenanteyes
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Timestamps:
00:00 - Introduction
02:36 - Hidden Triggers of the Inner Child
06:26 - 3 New "Kids" or Inner Children
12:09 - Looking Beneath the Surface of Addictions
14:18 - Slowing Down and Not Being Impulsive
16:38 - How Fear & Anxiety Feed Addiction
20:03 - Closing Comments
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