The OG Online Coach - Raymond Querido on Hybrid Training, Diet Beliefs and Youtube

Raymond Querido, AKA "The Online Coach," is a prominent fitness trainer, entrepreneur, and has a large influence online in the health and fitness space for over a decade.

He leverages his extensive knowledge and experience to help individuals achieve their fitness goals through personalized coaching, engaging content, and through his large catalogue of content on his Youtube Channel 'The Online Coach'.

His practical/sustainable and science-backed approach to fitness has earned him a loyal following, and respect from other big names in the industry, both online and offline. Raymond Querido's impact extends beyond individual coaching; he is also an entrepreneur, having founded several businesses.

I've personally followed Raymond's content and evolution in his personal life for many years now, he's been a big influence on my journey and I'm super grateful to have him on the show and to share his knowledge with you guys.

Talking points:

• The Online Coach YouTube channel
• How to build an impressive physique NATURALLY
• Incorporating running into the mix and how that fits in with lifting
• The effects on recovery from improving your running and Vo2 max
• Letting go of old nutrition beliefs and transitioning to flexible dieting
• Raymond's new interest in guns
• Moving from Cali to Vegas
• Will Raymond start vlogging again?
• Raymond's mission

@theonlinecoach

https://the-online-coach.com/

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Intro by Will Sparks.

 

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