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Donald Rothberg's entire set of Dharma talks (Dharma Seed)

Donald Rothberg's entire set of Dharma talks (Dharma Seed)

Religion & Spirituality:Buddhism

Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi) 2

Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi) 2

2024-05-22
Download Right click and do "save link as"
(Spirit Rock Meditation Center) After a short overview about the nature of concentration (samadhi), there is basic guidance on cultivating samadhi along with some more advanced instruction in the last third of the guided meditation.
view more

More Episodes

Donald Rothberg: Second Morning Instructions: An Overview (Retreat at Spirit Rock)
2017-12-20
Donald Rothberg: Practicing with Darkness at the Time of the Winter Solstice: Five Metaphors to Guide Practice
2017-12-19
Donald Rothberg: Cultivating Equanimity 2
2017-12-06
Donald Rothberg: Cultivating Equanimity
2017-11-29
Donald Rothberg: Generosity
2017-11-15
Donald Rothberg: Buddhist Practice, Nonviolent Action, and the Nonviolent Peaceforce (with Tiffany Easthom)
2017-10-09
Donald Rothberg: From Samadhi Practice to Insight Practice
2017-10-04
Donald Rothberg: The Two Arrows 2
2017-09-13
Donald Rothberg: The Two Arrows 1
2017-09-06
Donald Rothberg: The Bodhisattva, Integration, and Next Steps
2017-09-04
Donald Rothberg: Forgiveness Practice
2017-09-04
Donald Rothberg: Forms of Meditation Practice in Nonviolence Training; Metta (Lovingkindness) Practice
2017-09-03
Donald Rothberg: The Two Arrows and Nonviolence Training: Teaching and Guided Practice
2017-09-02
Donald Rothberg: Introductions & Overviews--Kazu Haga and Donald Rothberg
2017-09-02
Donald Rothberg: Ten Ways of Practicing with Those with Opposing Views
2017-08-23
Donald Rothberg: Equanimity
2017-07-27
Donald Rothberg: The Dharma in the Holy Land 2: Dharma Practice, The Israeli-Palestinian Conflict, and Inter-Generational Trauma
2017-07-26
Donald Rothberg: The Dharma in the Holy Land 1
2017-07-19
Donald Rothberg: Committed Action, Non-Attachment to Outcome 2 (Drop-in Program at Spirit Rock)
2017-06-07
Donald Rothberg: Four Steps in Transforming the Judgmental Mind
2017-06-01
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