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Donald Rothberg's entire set of Dharma talks (Dharma Seed)

Donald Rothberg's entire set of Dharma talks (Dharma Seed)

Religion & Spirituality:Buddhism

Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi) 2

Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi) 2

2024-05-22
Download Right click and do "save link as"
(Spirit Rock Meditation Center) After a short overview about the nature of concentration (samadhi), there is basic guidance on cultivating samadhi along with some more advanced instruction in the last third of the guided meditation.
view more

More Episodes

Donald Rothberg: Morning Instructions Day 5
2013-08-17
Donald Rothberg: Wise Effort in Concentration Practice
2013-08-16
Donald Rothberg: Metta Practice in the Context of a Concentration Retreat
2013-08-14
Donald Rothberg: Afternoon Instructions - Day 1
2013-08-13
Donald Rothberg: Speech Practice IV-Developing skills in Challenging Situations.
2013-08-07
Chas DiCapua: The Dharma Of Global Climate Change
2013-07-30
Donald Rothberg: Practicing With Fear
2013-07-25
Ayya Santacitta: Planet Earth as Divine Messenger
2013-07-14
Ayya Santacitta: Learning from Climate Change
2013-07-12
Ayya Anandabodhi: The Brahma Viharas and the Climate Challenge
2013-07-11
Donald Rothberg: Speech Practice 3: Expanding Empathy
2013-07-10
Donald Rothberg: Embodied Awakening through Meditation and Sacred Dance, Part 4 - Daily Life Practice
2013-07-09
Donald Rothberg: Embodied Awakening Through Meditation and Sacred Dance, Part 3 - Seven Steps to Embodied Awakening
2013-07-09
Donald Rothberg: Embodied Awakening Through Meditation and Sacred Dance, Part 2 - Guided Meditation on the Three Characteristics (Impermanence, Suffering, Interdependence or Not-Self) and the Four Ele
2013-07-08
Donald Rothberg: Embodied Awakening Through Meditation and Sacred Dance, Part 1 - The Importance of Embodiment and Core Practices
2013-07-08
Donald Rothberg: Mindfulness of the Body 5: Daily Life Practice
2013-07-07
Donald Rothberg: Mindfulness of the Body 4: Discussion on the Meditation on the Parts of the Body and the Elements
2013-07-07
Donald Rothberg: Mindfulness of the Body 3: Guided Meditation on the Parts of the Body and the Elements
2013-07-07
Donald Rothberg: Mindfulness of the Body 2: The Importance of Mindfulness of the Body and How We Practice
2013-07-07
Donald Rothberg: Mindfulness of the Body 1: Introduction to Mindfulness
2013-07-07
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