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Live Well Bipolar ™

Live Well Bipolar ™

Health & Fitness:Mental Health

212: NAMI VP on Breaking Bipolar Stigma

212: NAMI VP on Breaking Bipolar Stigma

2024-07-15
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Overcoming Stigma: Kateri's Journey With Bipolar Disorder Paris talks with Kateri, the Vice President of NAMI Western Massachusetts, about her journey living with bipolar.


They discuss Kateri's initial diagnosis at 18, struggles with self-stigma, and the crucial role of family support. Kateri shares her personal experiences, including her battle with substance abuse, abusive relationships, and her transformative path toward advocacy and mental health awareness.


She highlights effective coping mechanisms such as meditation, prayer, and dialectical behavior therapy (DBT). Kateri also emphasizes the importance of community involvement, such as her role in NAMI and her yoga business, which supports others facing similar challenges.


This episode provides a heartfelt look into the resilience and dedication required to live well with bipolar disorder.


Connect with Kateri here! 00:00 Introduction and Excitement for the Episode 00:19 Meeting Kateri at NAMI Con 02:03 Kateri's Early Experiences with Bipolar Disorder 03:53 Struggles with Self-Stigma and Denial 08:15 Journey to Advocacy and Sharing Her Story 23:34 Coping Mechanisms and Support Systems 28:18 Living Well with Bipolar Disorder 30:15 Closing Remarks and Staying Connected

view more

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228: Love Well Bipolar
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227: Support's Role in Loving Bipolar
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226: Your Growth Guide to End 2024
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225: 10 years of breakdowns to breakthrough
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224: Bridging the Gap in Academia's Mental Health Crisis
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223: New Technology Transforming Bipolar Care
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222: Sober & Soaring w/ Bipolar II
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221: BrainStorm: From Broken to Blessed
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220: The Journal That Changed Everything
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219: Things Will Never Be The Same
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218: We Are Taking a Break
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217: From Hidden Battles to Helping on Public Stages
2024-08-19
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