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GAMECHANGERS

GAMECHANGERS

Sports:Football

#15 ⁠Das mentale Spiel - Psychologie des Hochleistungssports

#15 ⁠Das mentale Spiel - Psychologie des Hochleistungssports

2024-07-18
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In dieser Episode sprechen Mark und Jakob über die Psychologie des Hochleistungssports in der NFL. Sie diskutieren mentale Stärke, Fokus, Resilienz und Motivation sowie ihre Erfahrungen mit Druck und Stress. Techniken wie Meditation und ein starkes Support-System werden hervorgehoben. Außerdem tauschen sie sich über den Umgang mit Verletzungen und den Druck von Medien und Team aus. Zum Schluss reden sie über ihre Lieblingsschuhe, Reiseziele und die Geschenke, die sie als NFL-Spieler erhalten.

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