Health & Fitness
Rethinking Stretching: How Muscle Activation Can Alleviate Pain with Yogi Aaron
2024-07-22
Download
Right click and do "save link as"
Send us a textWhat challenges have you faced with muscle tightness and pain, and are you ready to learn simple hacks and exercises to improve your overall performance and well-being? Join us on our latest episode of me&my health up where Anthony Hartcher and Yogi Aaron reveal groundbreaking insights on why stretching might not be the solution you think it is. Discover the power of muscle activation techniques to alleviate pain, prevent injuries, and boost your overall performance.&nb...
view more
More Episodes
Mental Health with Pete Shmigel
2023-01-02
2023-01-02
Mastering Your Emotions
2022-12-26
2022-12-26
A Resilient Mind
2022-12-25
2022-12-25
Elevate Your Health
2022-12-05
2022-12-05
To LOVE your SKIN... LOVE your LYMPH
2022-11-28
2022-11-28
Enhancing Your Health with LASER THERAPY
2022-11-14
2022-11-14
PUSHING THE LIMITS
2022-10-29
2022-10-29
Does your SCAR cause you PAIN?
2022-10-10
2022-10-10
The Inconvenient Truth about Health
2022-09-12
2022-09-12
Get this podcast on your
phone, FREE
