Navigating the “Messy Middle” of Personal Growth with Christal Brown (Summer Session 4.5)

When it comes to hearing from voices at the leading edge of change, our guest today could not be a better example. Christal Brown is a dynamic mother, author, coach, facilitator, choreographer, and educator. And as the first Black woman to be tenured at Middlebury College, Christal has broken barriers and inspired many. Founder of Life Steps and Stages, her insights help individuals and institutions navigate the messy phases of realizing their visions. Chapters

00:00 – Intro & Welcome

2:07 – Chistal’s Journey

6:03 – Finding a Bigger Version of Yourself

12:05 – Finding Your ‘Soul’ution

14:20 – Break

16:35 – Be Invested in Yourself

21:50 – Discovering Belonging

24:40 – Book: Steps and Stories: 30 Days of Growth with Grace

29: 14 – Risk Taking

31:59 – Embrace the ’Messy Middle’

38:38 – Building a Community in Your Life

43:15 – The Beginner’s Mindset

45:27 – Soft Skills vs Hard Skills

50:51 – Stop ‘Shoulding’ Yourself

53:08 – Closing