How to not do 'therapy-lite' with partners and friends (with Matthew Jackson)

Bron and Matt chat about the challenge of maintaining boundaries when family and friends seek therapeutic advice. We explore:

👉🏽 differences between professional and personal roles
👉🏻 what to do when you're tempted to give therapy advice
👉 practical boundary-setting strategies
👉🏿 how therapist training can change our personal interactions.

Matthew's humour and authenticity shines through in this insightful conversation!

Guest: Matthew Jackson, Psychologist

LINKS

• Check out Matthew's previous episodes here
• Matthew's side hustle as Queen Matilda Mercury
• Book: Setting Boundaries by Rebecca Ray

THE END BITS

Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins.

Support the show by buying me a virtual coffee ☕

Don't have cash to splash but want to support the pod? You can rate & review us on Apple and Spotify or share this episode with a mate.

Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron

CREDITS

Producer: Michael English

Music: Home

Disclaimer: The Mental Work podcast adheres to the APS Code of Ethics, the National Law, and relevant legislation. It provides informational and entertainment content. Content should not be considered a replacement for professional consultation or therapy. The Mental Work podcast is not a psychological service and being a listener or participant does not establish a therapeutic relationship.

Opinions expressed are personal and subject to change, and do not represent those of any affiliated organisation. Efforts are made to ensure accuracy, but opinions may not always align with fact. Listeners are encouraged to thoughtfully assess the information presented and report any inaccuracies or concerns via email. Further information can be found here.

See omnystudio.com/listener for privacy information.