220. {Bite-Sized Episode} Balancing Ice Cream Trips with Weight Loss Goals

It's inevitable, your kids (or spouse, or parents, or friends) are going to want (probably a lot of) ice cream this summer.

Should you say yes all the time? What if you're trying to lose weight? Can you say no without ruining your kid's childhood or is it always #memoriesovermacros?

This episode will remind you that there are always a multitude of ways to navigate situations like this and find what works for you.

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