308: Discover The Power Of Praise: Can You Still Raise A Hallelujah Without A Power Washer? (Psalm 146)

In today's episode, let's explore the transformative power of shifting from negativity to gratitude through a personal story.

Every Thursday, I visit my parents to help with chores and errands. Last week, after a tiring drive, I was faced with an unexpected challenge of having to return home to fetch a power washer. Initially overwhelmed with frustration and self-pity, I experienced a pivotal moment where I consciously chose to replace my negative thoughts with gratitude. I began praising God for the blessings in my life, which led to an immediate uplift in my mood and attitude. This change highlights the importance of focusing on positive, God-honoring thoughts, especially during times of stress and fatigue.

Additionally, we delve into Psalm 146, one of the Hallelujah Psalms, which emphasizes trusting in God's eternal reign and His care for the oppressed and needy. This psalm, written during the post-exilic period, encourages believers to rely on God's everlasting power rather than human strength. The episode also touches on the benefits of upbeat music in releasing dopamine, reducing stress, and enhancing cognitive function, all of which contribute to a more joyful and fulfilling spiritual life. By aligning our thoughts with gratitude and worship, we can experience profound emotional and spiritual healing, embodying the fruits of the Spirit in our daily lives.

And as the adage goes: if I can do it, you can, too! :)

CONNECT WITH VICTORIA: *NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK 365-DAY DEVOTIONAL⁠⁠⁠⁠⁠⁠:⁠⁠ ⁠⁠⁠https://amzn.to/3Hcl7v1 *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3WvinND EMAIL: choose2think@gmail.com ⁠⁠WEBSITE:⁠⁠ www.choose2think.co ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/ *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support! DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel. Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message