S3 Episode 9 The Mental Wealth Mentor - Lou O'Connell MBE

My guest on this episode is a good friend of mine Lou O'Connell MBE, The Mental Wealth Mentor.

Lou's experiences of numerous bereavements in childhood and early adulthood led Lou to develop an understanding of how to effectively help and support others manage adversity. Her journey has seen her serve 28+ years in the British Army (including 4 operational tours), volunteering with several charities and training in many therapeutic modalities.

In 2015 Lou was awarded an MBE in the Queens New Year's Honours list for her work with bereaved military families. This award simultaneously embarrasses her and validates her priorities and choices made along the way.

In the summer of 2021, Lou qualified as a mental health nurse with First Class Honours during the global Coronavirus pandemic. Throughout her military, voluntary and nursing careers, Lou has supported a diverse range of client groups, including members of the LGBTQ+ community, bereaved children and adults, military personnel, and young people at risk of offending.

Lou loves facilitating the healing and development of others through coaching, mentoring and training. Her style has been described as a breath of fresh air, honest, straight-talking, down to earth, humorous yet compassionate (and sometimes a bit sweary). 

When not studying or working, she can be found out walking with the love of her life, her chocolate Sprocker Spaniel, spud.

Lou can be found on;

Lou O'Connell on FB and LinkedIn

@the_mental_wealth_mentor

Lee can be found @thestrugglingmindpodcast

@leeandersoncoaching FB and Instagram

Lee Anderson on linkedIn

www.leeandersoncoaching.com

If you've been affected by any of the issues mentioned in any of the episodes, you may find these organisations helpful;

Mind Charity, Samaritans, NHS Mental Health, Papyrus, Crus Bereavement, Army Benevolent fund, Help for Heros, Lighthouse Construction Industry Charity