Running Strong: Running and Strength Training Tips for Everyday Athletes
Health & Fitness:Fitness
Updates on my training.
A short rant about sugar.
3 reasons you might NOT want to start strength training.
Enjoy!
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Links:
- 50k Training Plan
- Apply for Coaching
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Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed:
IG - @will.c.frantz
Thank you for listening!
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