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Athletics Ontario Running Podcast

Athletics Ontario Running Podcast

Sports:Running

EP 30 - Dr. Sasha Gollish

EP 30 - Dr. Sasha Gollish

2022-08-25
Download Right click and do "save link as"

Living a thoughtful life as a high performance coach, engineer and athlete - that is Dr. Sasha Gollish, world masters record holder. On the Trillium Running Podcast with host John Shep, we learn about the head, heart and body elements that keep her passionate and achieving on the road and track.

Find her on Instagram or her website.

view more

More Episodes

EP 188: Ben Preisner - Tokyo-Bound: An Elite Runner's Path to 2025 World Marathon Championships
2025-09-04
EP 187: Riley van der Linden, RunTOBooks - Running and Reading for 1000+ Days
2025-08-28
EP 186: Harvey Steinhoff - The Renegade's Secret: Building a Running Empire on the Shores of Erie
2025-08-21
EP 185: Ryan Gallagher - 21 Half-Marathons, 21 Days: The Healing Power of Running
2025-08-14
EP 184: John Shep's SOO 200 Recap with iRun Magazine's Ben Kaplan
2025-08-07
EP 183: Dekel Chui, Athletics Ontario Running Ambassador - Running for Joy (and RUNTOBEER)
2025-07-31
EP 182: Danni Dickinson, Athletics Ontario Running Ambassador - Trail Adventures and Community Impact"
2025-07-24
EP 181: Eniola Busari, Athletics Ontario Running Ambassador - Running is a Spiritual Journey
2025-07-17
EP 180: Keri Wong, Athletics Ontario Running Ambassador - "Running Means So Much"
2025-07-10
EP 179: Mark Jakob Jobst, Athletics Ontario Running Ambassador - Northern Roots: Building Running Culture in Sault Ste. Marie
2025-07-03
EP 178: Nadya Stewart, Athletics Ontario Running Ambassador - Making Running Accessible and Empowering
2025-06-26
EP 177: Deanna Kelly, Athletics Ontario Running Ambassador - The Enthusiasm of a Long-Distance Runner
2025-06-19
EP 176: Catching Up with AO Running Ambassadors - Michelle Leduc, Aristotle Domingo, Erin Doucette, Denoja Uthayakumar
2025-06-12
EP 175: Bernard Abarquez - The Power of Run Crew Culture & The Under Armour Toronto 10K
2025-06-05
EP 174: Sulphur Springs Trail Race 2025 Recap with the ÜNDA Movement
2025-05-29
EP 173: Meet the Minds Behind The Good Games - Unleashing the Power of Inclusive Sport
2025-05-22
EP 172: Bob Miller, Race Director of Summit 700 - Ontario Trail Running Adventure Revealed
2025-05-15
EP 171: Alyson Schafer, The Parenting Expert - Running and Raising Kids: A Winning Team
2025-05-08
EP 170: Charlie Arden-Brown, 30 Days of 10Ks - Movember in April
2025-05-01
EP 169: Bridget Keroglidis, Georgina Spring Fling Ambassador - Running Together, Living Sustainably
2025-04-24
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