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The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom

The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom

Kids & Family:Parenting

127. Support for Moms of Adults with Depression & Anxiety, with Heather Bjur, Licensed Therapist

127. Support for Moms of Adults with Depression & Anxiety, with Heather Bjur, Licensed Therapist

2024-08-01
Download Right click and do "save link as"

Licensed therapist, Heather Bjur, offers some language to use that will be helpful if you have a child who struggles with depression or anxiety. We talk about what not to do, and tips on how to support your adult child well. 

HELPFUL LINKS: 

Journal Prompts for People Pleasers here

Free Guide: Your Kids Are Grown...Now What? here

Free Discovery Session with certified Empty Nest Coach, Pamela here

Review + Rate podcast here

Follow Pamela on Instagram here

Pamela's website with free resources here

view more

More Episodes

168. How People Pleasing Hurts Your Relationship with Your Adult Child
2025-05-15
167. Let’s Talk About People-Pleasing with Therapist, Heather Bjur
2025-05-08
166. Healing the Rift: Restoring the Relationship with Son/Daughter-In-Law with Counselor, Kathy Cunningham
2025-05-01
165. Want to Be a Great Mother-in-Law? Stop Doing These 8 Things!
2025-04-24
164. What Every Mother-in-Law Needs to Know: Encouraging, not Interfering
2025-04-17
163. Why Talking to Your Adult Kids Feels So Hard--And How to Fix It!
2025-04-10
162. How to Communicate with Your Anxious Adult Child with author, Linda Hanstra
2025-04-03
161. Avoid These 10 Phrases: What NOT to Say to Your Adult Child, Part 2
2025-03-27
160. Avoid These 10 Phrases: What NOT to Say to Your Adult Child, Part 1
2025-03-20
159. How to Improve Communication in Your Empty Nest Marriage with Bob & Pamela Henkelman
2025-03-13
158. Six Biblical Ways for Christian Empty Nest Couples to Strengthen Communication, Part 2
2025-03-06
157. Six Biblical Ways for Christian Empty Nest Couples to Strengthen Communication, Part 1
2025-02-27
156. Empty Nest Marriages: 7 Communication Barriers and Practical Ways to Heal, Part 2
2025-02-20
155. Empty Nest Marriages: 7 Communication Barriers and Practical Ways to Heal, Part 1
2025-02-13
154. Finding Your Purpose in the Empty Nest with Cathy Lawdanski
2025-02-06
153. Four Powerful Questions Every Empty Nest Mom Should Ask to Find Purpose, Part 2
2025-01-30
152. Four Powerful Questions Every Empty Nest Mom Should Ask to Find Purpose, Part 1
2025-01-23
151. Letting Go of Doubt: How Christian Moms Embrace Empty Nest Purpose, Part 2
2025-01-16
150. Letting Go of Doubt: How Christian Moms Embrace Empty Nest Purpose, Part 1
2025-01-09
149. Most Listened to Episode of 2024: Do’s & Don’t of Transitions with Adult Kids
2025-01-02
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