#233 - Melanie‘s Zoe Experience, Glucose Highs & Lows, Amenorrhea, Fasting & Menstruation, Lethargy After Eating, Chronotypes, High Cholesterol, Prediabetes, And More!

Visit IFpodcast.com/episode233 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!

1:10 - BIOPTIMIZERS: Go To magbreakthrough.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order!

3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz

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26:05 - PREP DISH: Get A Free 2 Week Trial With The Paleo, Keto, And SUPER Fast Menus (Plus More!) At prepdish.com/ifpodcast!

28:00 - Listener Q&A: Melanie - Fasted Blood Donation

29:40 - Listener Q&A: Jess - Where's My Period?

35:55 - Listener Q&A: Kim - Lethargic After Breaking Fast

44:25 - MOLEKULE: For A Limited Time Go To molekule.com And Use The Code IFPODCAST120 At Checkout To Save Up To $120!

46:55 - Listener Q&A: Megan - Question For A Friend Who Is At A Healthy Weight But Has High Cholesterol And Is Pre-Diabetic

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