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Live Training Replays

Live Training Replays

Health & Fitness

Wine Down with MJ 8/20/24

Wine Down with MJ 8/20/24

2024-08-21
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- Coach Mj led a session on improving relationships with alcohol and food, focusing on setting up external triggers and practicing conversations.

- Angela shared her challenges with food and alcohol, and was encouraged to reframe her thoughts about dietary restrictions.

- The session highlighted the importance of practice for improvement, with Coach Mj sharing her plans to visit her accountability partner and inviting others to explore coaching.

  • READY TO CHANGE YOUR LIFE? CLICK HERE to learn more about private coaching with one of our BADASS No BS Coaches!
view more

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Weightloss and Life Coaching with Corinne 6/11/23: Guilt, Afraid of Failure, Snacking, Urges
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LGBTQ+ Coaching Call with Corinne 6/11/23
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How to Lose Weight This Week with Coach MJ: Making Summer Drinking Easy 6/7/23
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Getting Into Action: Your 30-Day Success Plan [Live Training] with MJ 6/4/23
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Weightloss Coaching w/ Coach MJ 6/4/23 Feeling Feelings, Choosing Negative Feelings, New Member Expectations
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SUMMER RESET: Replay 5- How to Keep Going
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SUMMER RESET: Replay 4- Future You: Summer Edition
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SUMMER RESET: Replay 3- How to Have a Good Time Without Stuffing Your Face
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SUMMER RESET: Replay 2- Setting up your Ideal Day
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Quick Hit: Get Ready for your June Summer Reset Challenge!
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Queen's Club Coaching with Corinne: Regain, Stress eating, Relationships, Moms 5/30/23
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How to Lose Weight This Week with Corinne: Revealing Your Top 3 Summer Excuses + Camp Swag Reveal [Live Training] 5/31/23
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Getting Into Action: Your 30-Day Success Plan 5/28/23
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