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The Angry Therapist Podcast

The Angry Therapist Podcast

Health & Fitness:Mental Health

How To Create Inner Sanctuary with Vanessa Bennett and Taune Lyons

How To Create Inner Sanctuary with Vanessa Bennett and Taune Lyons

2024-08-23
Download Right click and do "save link as"

Today, John, Vanessa, and Taune explore the idea of sourcing safety within ourselves and how it affects our relationships and overall well-being.They also emphasize how building a sanctuary within is a lifelong journey that requires compassion, curiosity, and a willingness to explore our experiences, and much more.


Use the discount code SANCTUARY to get $200 off of Vanessa and Tune's upcoming retreat "Finding Sanctuary ​Within: Embodied ​Awareness Retreat" September 27th-29th HERE


Follow John on Instagram HERE

Find out more about John HERE

Learn more about your ad choices. Visit podcastchoices.com/adchoices

view more

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The Slow Burn of Intimacy
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Productive Procrastination: How to Turn Delay into Fuel for Growth
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The Paradox of the Tortured Artist: Navigating Creativity & Addiction with Compassion
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After the Fire, Facing Reality & Hitting Lows
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The Irony of Thought Suppression (Don't Think About the Pink Elephant)
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Co-Regulation Through Love
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How Justin & Emily Baldoni Saved Us
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RE-RELEASE: Stop Spinning In Negative Thoughts
2025-01-31
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