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Fast to Faith: Weight Loss & Hormone Support for Women Over 35

Fast to Faith: Weight Loss & Hormone Support for Women Over 35

Health & Fitness:Medicine

#230: Overcoming Hashimoto’s: The Path to Wellness

#230: Overcoming Hashimoto’s: The Path to Wellness

2024-09-03
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Ever wonder if hidden health issues are holding you back? In this eye-opening episode, we dive into the mysterious world of autoimmunity. Whether you’re aware of it or not, autoimmunity could be affecting your life in ways you never imagined. 

Meet Ellen Long—a woman who turned her health crisis into a story of resilience and empowerment. Ellen faced a devastating diagnosis of Hashimoto’s disease, but instead of giving up, she took charge.  

In this episode, you’ll learn how transforming her diet, mindset, and lifestyle brought her autoimmune condition into remission. 

Key Takeaways:

  • How to find a doctor who genuinely supports your health journey
  • The power of self-advocacy and taking control of your healthcare
  • Specific diet, mindset, and workouts that work for autoimmunity
  • Managing energy levels and avoiding burnout
  • The essential connection between your physical health and overall well-being
  • How faith, journaling, and introspection can guide your path to healing
  • And more!


If you’ve ever felt overwhelmed by your health struggles, this episode is your blueprint for change!


Connect with Ellen:
Instagram
Website
TEDx Talk

Thank you for listening to the Fast to Faith Podcast.

If you’re a busy mom juggling everything and feeling like your body isn’t responding the way it used to—especially when your doctor keeps telling you “everything looks normal”—you’re not alone.

You deserve more than vague answers and another diet that doesn’t work.

At Fast to Faith, we’ve created resources to help you reconnect with your body, your health, and your faith—all in a way that fits your real life.

Start with our Free 5-Day Fasting Challenge—it’s simple, powerful, and designed to help you feel better fast without guesswork or guilt.
👉 Join the challenge here

If you’re ready to go deeper, the Fasting Accelerator Collection gives you everything you need to understand your body, balance your hormones, and start seeing results. No more doing it alone.
👉 Explore the collection

And if you’ve ever felt called to help other women navigate this same path, the Fast to Faith Coach Certification can equip you to turn your story into purpose.
👉 Learn more here

You don’t need permission to take your health seriously—and you don’t need to wait for another doctor to listen. You’re allowed to heal. You’re allowed to lead. And you are...

view more

More Episodes

#261. Menopause Relief Through the Power of Prayer | Hormonal Healing through Prayer
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#260. The Neuroscience Behind Food Addiction (And How to Beat It)
2025-06-23
#259. If Doctors Told You You’ll Be Sick Forever…Watch This.
2025-06-09
#258. How to Heal Leaky Gut & Hashimoto’s Naturally (My Functional Medicine Story)
2025-06-02
#257. The Truth About GLP-1 Drugs No One Is Telling You
2025-05-26
#256. “I Had Awake Brain Surgery…” Her Glioblastoma Story
2025-05-20
#255. He Was Supposed to Die… But He Found the Real Cure
2025-05-12
#254. Why Christians Struggle With Wealth (And How to Break Free)
2025-05-05
#253. Cholesterol Isn’t Causing Heart Disease, THIS Is
2025-04-28
#252. This Is Why Exercise Isn’t Working After 40 (And What To Do Instead)
2025-04-21
#251. From Panic Attacks to Peace…How She Healed Her Hormones, Gut & Faith
2025-04-14
#250. Hair Loss During Menopause…How to Fix it.
2025-04-07
#249. My Doctor Was Wrong About My Thyroid (Yours Might Be Too)
2025-03-31
#245 “My mother got dementia early..” The Danger of Stress and How to Fix it
2025-03-31
#248. STOP Feeding Your Family THIS? The Hidden Dangers in Everyday Food
2025-03-24
#247. If you Eat Clean and Exercise but Can't LOSE WEIGHT...watch this.
2025-03-17
#246. "Hormone Therapy Helped…Until it Didn’t” Watch BEFORE doing Hormone Replacement Therapy
2025-03-10
244. The TRUTH About Women’s Weight Loss & Hormones (Shocking!)
2025-02-24
243. Anti-Aging is a Myth? The REAL Way to Stay Strong After 50!
2025-02-19
#242 Neglect The Soul, Invite Disease; Dr. Tabatha on Faith As the Foundation For Healing
2025-01-29
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