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The Model Health Show

The Model Health Show

Health & Fitness:Nutrition

TMHS 823: Obesity and Chronic Diseases Are Exploding at Earlier Ages — This is Why! | Dr. Taz

TMHS 823: Obesity and Chronic Diseases Are Exploding at Earlier Ages — This is Why! | Dr. Taz

2024-09-03
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It’s no secret that human health outcomes are poor, with skyrocketing rates of illnesses across the board. But sadly, our children too, are being plagued by rising rates of obesity and chronic diseases. On today’s show, we’re going to discuss the root causes of these epidemics – and what we can do to promote healthy habits in our kids.  

Today’s guest, Dr. Tasneem Bhatia, is a board-certified physician in integrative medicine and pediatrics, the CEO & founder of CentreSpringMD, and a best-selling author. Dr. Taz is back on The Model Health Show to discuss children’s health, what’s going on with our epidemic rates of hypothalamic inflammation, and how we can set our kids up for success with their nutrition.  

This episode contains powerful conversations on the importance of food quality, the increasing rates of hormonal issues in adolescents, how stress impacts children, and so much more. Dr. Taz is sharing her unique approach of blending together western and eastern modalities for optimal health outcomes. This is information all parents need to understand, so please listen in and enjoy the show! 

In this episode you’ll discover: 

  • Why our children’s brains are being bombarded. 

  • How the cumulative toxic load of our environment is impacting hormones. 

  • Why we have an epidemic of stress in our society. 

  • How blue light exposure can cause high cortisol levels. 

  • What hypothalamic inflammation is, and how it occurs. 

  • The problem with treating symptoms instead of addressing the root cause. 

  • What the early warning signs of inflammation are.  

  • Dr. Taz’s POWER plan for kids. 

  • The importance of healthy fats for children’s brains.  

  • Why understanding your unique child is a powerful parenting tool. 

  • The impact of sugar on kids’ brains and bodies. 

  • Why we should teach our kids to think of their diet like a budget.  

  • How sugar can create a vicious cycle of inflammation.  

  • Baseline rules for better nutrition.  

  • The connection between dopamine, sugar, and devices. 

 

Items mentioned in this episode include: 

  • Organifi.com/Model ß Use the coupon code MODEL for 20% off + free shipping! 

  • PaleoValley.com/model ß Use code MODEL for 15% off!  

  • The Hormone Shift by Dr. Tasneem Bhatia ß Grab a copy of Dr. Taz’s book! 

  • CentreSpringMD ß Check out Dr. Taz’s clinic in Atlanta, GA!   

  • Connect with Dr. Tasneem Bhatia Website / Facebook / Instagram  

 

Join TMHS Facebook community - Model Nation  

 

Be sure you are subscribed to this podcast to automatically receive your episodes:  

  • Apple Podcasts 

  • Spotify 

  • Soundcloud 

  • Pandora 

  • YouTube  

 

This episode of The Model Health Show is brought to you by Organifi and Paleovalley.  

Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model. 

Use my code MODEL at PaleoValley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.   

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More Episodes

TMHS 675: Secret Mobility Exercises To Upgrade Your Body & Performance - With Juliet & Kelly Starrett
2023-04-05
TMHS 674: How to Utilize Cold Therapy to Burn Fat, Reduce Inflammation, & Build Confidence – with Dr. Susanna Søberg
2023-04-03
TMHS 673: The Truth About Medicinal Mushrooms
2023-03-29
TMHS 672: How Your Thoughts And Emotions Impact Your Physical Health - With Dr. Will Cole
2023-03-27
TMHS 671: Use These Physical & Mental Exercises To Improve Your Brain TODAY – With Dr. Daniel Amen
2023-03-22
TMHS 670: Eat These Foods to Support Fat Loss – with Dr. William Li
2023-03-20
TMHS 669: The Orgasm Gap, How Hormones Work, & What You Should Have Learned in Sex Ed Class - With Jolene Brighten
2023-03-15
TMHS 668: How To Eat, Train, And Think To Be Fit And Functional For 100 Years - With Mark Sisson
2023-03-13
TMHS 667: Exploring The Vegan To Carnivore Spectrum & The Truth About Artificial Sweeteners - With Dr. Paul Saladino
2023-03-08
TMHS 666: Let Go Of What’s Holding You Back & Design Your Dream Life TODAY - With Lewis Howes
2023-03-06
TMHS 665: How Ultra-Processed Foods Are Hijacking The Human Brain - With Dr. Amy Shah
2023-03-01
TMHS 664: Break Dysfunctional Patterns & Build Better Family Connection - With Dr. Shefali Tsabary
2023-02-27
TMHS 663: The Twisted Landscape of Nutrition, Pharmaceutical Drugs, & The Psychology of Eating
2023-02-22
TMHS 662: Biohack Your Energy Levels & Metabolism - With Dave Asprey
2023-02-20
TMHS 661: Eat These Foods To Extend Your Lifespan & Stay Young Forever - With Dr. Mark Hyman
2023-02-15
TMHS 660: 5 Ways That Love Affects Your Health
2023-02-13
TMHS 659: How Building Muscle & Boosting Fitness Impacts The Rest Of Your Life
2023-02-08
TMHS 658: The Truth About Healthy Relationships & The Rules Of Love - With Jay Shetty
2023-02-06
TMHS 657: How Alcohol Influences Metabolism and Longevity
2023-02-01
TMHS 656: How Processed Food Companies Have Taken Control Of University Research & Government Recommendations - With Calley Means
2023-01-30
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