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The Model Health Show

The Model Health Show

Health & Fitness:Nutrition

TMHS 823: Obesity and Chronic Diseases Are Exploding at Earlier Ages — This is Why! | Dr. Taz

TMHS 823: Obesity and Chronic Diseases Are Exploding at Earlier Ages — This is Why! | Dr. Taz

2024-09-03
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It’s no secret that human health outcomes are poor, with skyrocketing rates of illnesses across the board. But sadly, our children too, are being plagued by rising rates of obesity and chronic diseases. On today’s show, we’re going to discuss the root causes of these epidemics – and what we can do to promote healthy habits in our kids.  

Today’s guest, Dr. Tasneem Bhatia, is a board-certified physician in integrative medicine and pediatrics, the CEO & founder of CentreSpringMD, and a best-selling author. Dr. Taz is back on The Model Health Show to discuss children’s health, what’s going on with our epidemic rates of hypothalamic inflammation, and how we can set our kids up for success with their nutrition.  

This episode contains powerful conversations on the importance of food quality, the increasing rates of hormonal issues in adolescents, how stress impacts children, and so much more. Dr. Taz is sharing her unique approach of blending together western and eastern modalities for optimal health outcomes. This is information all parents need to understand, so please listen in and enjoy the show! 

In this episode you’ll discover: 

  • Why our children’s brains are being bombarded. 

  • How the cumulative toxic load of our environment is impacting hormones. 

  • Why we have an epidemic of stress in our society. 

  • How blue light exposure can cause high cortisol levels. 

  • What hypothalamic inflammation is, and how it occurs. 

  • The problem with treating symptoms instead of addressing the root cause. 

  • What the early warning signs of inflammation are.  

  • Dr. Taz’s POWER plan for kids. 

  • The importance of healthy fats for children’s brains.  

  • Why understanding your unique child is a powerful parenting tool. 

  • The impact of sugar on kids’ brains and bodies. 

  • Why we should teach our kids to think of their diet like a budget.  

  • How sugar can create a vicious cycle of inflammation.  

  • Baseline rules for better nutrition.  

  • The connection between dopamine, sugar, and devices. 

 

Items mentioned in this episode include: 

  • Organifi.com/Model ß Use the coupon code MODEL for 20% off + free shipping! 

  • PaleoValley.com/model ß Use code MODEL for 15% off!  

  • The Hormone Shift by Dr. Tasneem Bhatia ß Grab a copy of Dr. Taz’s book! 

  • CentreSpringMD ß Check out Dr. Taz’s clinic in Atlanta, GA!   

  • Connect with Dr. Tasneem Bhatia Website / Facebook / Instagram  

 

Join TMHS Facebook community - Model Nation  

 

Be sure you are subscribed to this podcast to automatically receive your episodes:  

  • Apple Podcasts 

  • Spotify 

  • Soundcloud 

  • Pandora 

  • YouTube  

 

This episode of The Model Health Show is brought to you by Organifi and Paleovalley.  

Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model. 

Use my code MODEL at PaleoValley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.   

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More Episodes

TMHS 555: Radically Increase Your Lifespan With These Science-Based Strategies
2022-02-09
TMHS 554: Focus Your Mind, Shift Your Perception, & Become Driven - With Danica Patrick
2022-02-07
TMHS 553: What Would Happen To Your Body If You Quit Sugar For 30 Days?
2022-02-02
TMHS 552: The Shocking Truth About Drug Companies & How They’ve Destroyed American Health Care - With Dr. John Abramson
2022-01-31
TMHS 551: How Your Environment Is Shaping Your Body - With Aaron Alexander
2022-01-25
TMHS 550: Instantly Boost Your Energy & Improve Your Metabolic Health - With Dr. Jonny Bowden
2022-01-24
TMHS 549: The New Leading Cause Of Death In America That No One Is Talking About
2022-01-18
TMHS 548: How To Improve Your Metabolic Fitness - With Dr. Casey Means
2022-01-14
TMHS 547: How Your Gut Health Controls Your Weight: Endotoxemia, Inflammation, & More - With Dr. Will Bulsiewicz
2022-01-11
TMHS 546: Nutritional Psychiatry: This Is Your Brain On Food - With Dr. Uma Naidoo
2022-01-08
TMHS 545: How To Use HIIT For Fat Loss - The Science Of HIIT & Your Amazing Muscle Fibers
2022-01-04
TMHS 544: 5 Ways To Create A New Culture Of Health & Success
2022-01-01
TMHS 543: 7 Powerful Ways To Strengthen Your Mindset & Create Unstoppable Momentum
2021-12-28
TMHS 542: The Hidden Connection Between Calories And Flavor & The End Of Craving - With Mark Schatzker
2021-12-24
TMHS 541: Foods That Create Metabolic Chaos & How Being Health Conscious Can Make You Unhealthy - With Max Lugavere
2021-12-21
TMHS 540: Fat-Burning Brown Adipose Tissue – Clinically Proven Strategies To Boost The Production Of Your Brown Fat
2021-12-19
TMHS 539: Muscle-Centric Medicine & Why Protein Is The Key To Sustainable Weight Loss - With Dr. Gabrielle Lyon
2021-12-14
TMHS 538: Intermittent Fasting: 8 Clinically Proven Benefits & Best Practices
2021-12-10
TMHS 537: 5 Strange Things That Will Help You Sleep Better At Night
2021-12-07
TMHS 536: Why Is Obesity The Leading Risk Factor For Covid-19?
2021-12-02
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