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Healthy But Human

Healthy But Human

Education:Self-Improvement

healthy but creating your 'dopamine menu'

healthy but creating your 'dopamine menu'

2024-09-04
Download Right click and do "save link as"

The wholesome "dopamine menu" trend has taken TikTok by a storm and I thought it'd be fun to break down what a dopamine menu is and give you some fun ideas to make your own menu and improve your happiness!

Dopamine is also known as the "happy hormone" and can be increased through little choices and things we add to our day to day.

Think of the dopamine menu as another name for mood boosters!

P.S. if you love this episode, leave a review + share with your friends

view more

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