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The Angry Therapist Podcast

The Angry Therapist Podcast

Health & Fitness:Mental Health

Why It's Okay To Think About Your Ex Sometimes

Why It's Okay To Think About Your Ex Sometimes

2024-09-04
Download Right click and do "save link as"

Today, John emphasizes the importance of giving yourself permission to revisit past events with exes, so you can gain new insights and perspectives. He also encourages listeners to be compassionate towards their past selves and to provide the support and understanding they needed but didn't receive at the time.


Follow John on Instagram HERE

Find out more about John HERE



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