The Christian Weight-Loss Podcast
Religion & Spirituality:Christianity
Listen in today as I share a very stressful situation that happened this week.
As I navigated through the stressful situation, I learned that when I want to over-eat is AFTER the stress is gone. So fascinating!
I also share the phases of change and what to expect as you start to change a habit.
Join us for our masterclass “Create a Weight-Loss goal & stick to it” on September 12th at 10am PST. Click here for info: https://www.leandramcmullen.com/offers/geeoDfrh
If you’d like to get info on our next “Stop Over-Eating Class” starting in November, be sure to get on my email list by getting my free video series "Stop Overeating Today": https://www.leandramcmullen.com/opt-in
*If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"
https://www.facebook.com/groups/486364925426436
*Find me on Facebook here: https://www.facebook.com/leandra.mcmullen
*Find me on Instagram here: https://www.instagram.com/leandra.mcmullen/
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