Episode 184: The Multi-faceted Nature of Aging Well w/ Ms. Connecticut Senior, Robin Kencel

In this episode, Dr. Jeff Armstrong engages in a profound conversation with Robin Kencel, 2024 Miss Connecticut Senior. Robin shares her inspiring journey of entering the pageant at age 66, her perspective on successful aging, and her thoughts on passion and purpose. She discusses her five tactics for maintaining vitality, the importance of well-centered fitness, and her work as a mentor and spiritual director. Discover insights on living a vibrant and purposeful life as we explore how to age...